Life's too short for stress. Track gratitude, good deeds & compliments. Focus on the good stuff with Gratty. It's self-care made simple.
Track your daily wins see what friends appreciate about YOU in Gratty! But Gratty doesn't stop there! The app's AI reminds you of what truly makes YOU happy, giving you a personalized happiness boost.
Gratty focuses solely on gratitude posts - what friends appreciate about YOU and the things that make you happy - that's it. No humblebrag posts, battling for likes, or things that others talk about that bring sadness or anger.
Say "thanks" discreetly & keep gratitude private. Express appreciation to friends & privately record things you're grateful for.
Gratty's AI learns what sparks YOUR joy from your posts. No more one-size-fits-all – get personalized reminders of the things that truly make you smile!
Your Happy Haven awaits! Gratty curates your own personalized happy place. See the positive traits friends see in you, rediscover what sparks your joy, and revisit your favorite happy memories – all in one nurturing space!
Science is revealing the incredible power of gratitude. It's not just about good manners; it's a powerful tool for boosting your well-being and achieving your goals.
show that practicing gratitude can significantly increase happiness and decrease stress. By focusing on the good things in your life, you train your brain to see the positive, leading to a more optimistic outlook and a calmer state of mind.
Feeling grateful for your skills and accomplishments fuels your motivation. As highlighted on
iCliniq,gratitude fosters a sense of purpose and a desire to keep striving for what you want.
Research by
Julie Vieselmeyer, Jeff Holguin, and Amy Mezullisdemonstrates the power of gratitude in helping people cope with traumatic events. By focusing on things you're thankful for, you build resilience and a positive outlook that aids in the healing process.
Gratitude isn't just a fleeting feeling. Studies by
Joshua Brown and Joel Wongshow that practicing gratitude can lead to long-term changes in your brain. By rewiring your neural pathways, gratitude strengthens your ability to experience joy and positivity.
Gratty is free to use. Upgrade to Premium for additional benefits.